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Lightly Guided Meditation

Free and open to all. Please be on time so we can co-create the space together.  We will begin with a brief centering. The amount of guidance and instruction will depend on the energies of the group that day. Meditation will flow into class at 8:30. Teacher: Tara.

Earlier Event: August 9
Yoga Nidra
Later Event: August 11
Sunday Morning Yoga