Body Positivity - Yoga For Tween Girls Ages 9-12
Calling all Tween Girls ages 9-12!! This practice is designed for tween girls who would like to try yoga in a non-competitive, supportive atmosphere. This session is meant to introduce this age group to yoga in a way that is different than a kids’ class, but not quite the same as an adult yoga class. It’s for our ‘inbetweeners.’ We come together to support one another in our sisterhood by moving our bodies in a safe, yet challenging manner. Class will begin with a brief centering, introduction of sun salutations, standing poses, and cool-down. Teacher: KC. Cost: $15 early bird registration by 10/22. $20 drop-in price.
KC is originally from Los Angeles, California where she was born and raised. Her yoga journey began in 2007, as a stress reliever after a long day of teaching elementary Special Education students for LAUSD. As she began her journey, she also introduced yoga to her students in the classroom. KC saw how yoga gave her tools to help with daily stressors using movement and the breath to ease anxiety and quiet the mind and realized how her students could benefit from yoga as well. In the spring of 2016, KC finally decided to enroll in a 200-hour Yoga Teacher Training program through YogaWorks in El Segundo, CA. She is a Registered Yoga Teacher through Yoga Alliance. In addition, she has also completed three separate Children’s Yoga training programs. KC is a Reiki Level 2 practitioner and often incorporates Reiki during Savasana.