Morning Yoga with Leah - Winter Mini Series
Fridays 7:30-8:30am, January 10th - February 7th, please pre-register
 
Begin your deep winter mornings in the studio with a gentle yoga practice. This class will offer slow and flowing postures to warm up the body as well as restorative postures for revitalization. Meditation, philosophy and breath work will be incorporated as a way to connect more deeply with the physical movement of the practice. Only 10 spaces available for in-person at the studio. Register early!
• Fridays 7:30-8:30am, January 10th - February 7th. $60/per 5 classes.
​• Contact Leah: 603eha@gmail.com, 603-748-4330 or sign up online.
 
Leah Cummings is a yoga teacher, massage therapist, and director of Evergreen Healing Arts. Raised in Bradford, she appreciates the close-knit community and natural beauty of our town. These connections have given her a sense of well-being that she shares through her practice. Contact Leah: 603-748-4330 / 603Leah@gmail.com / evergreenhealingarts.org